The Benefits of Meditation - 528 hz - DNA Repair Music

Did you know that 528hz music can help to heal your body?
It causes vibrations in the areas of body to trigger healing there.

After my car accident I was pretty down.
Nothing worked for me.
The doctors tried different types of therapy then we had to stop.
It was causing me too much pain.

I found that meditation helped to relieve the pain from time to time.

The 528hz vibrations made my skin look and feel younger.

It made me feel good inside.

I felt like I was doing something to help heal my body.

You can find them on youtube to try them out!

This is my favorite DNA Repair - 528 hz meditation video

Solfreggio Healing Meditation For Heart, Soul, Mind, And Body

Solfreggio music has various frequencies that are used to speak to different parts of the body.  You can also do chants, mantras and mandalas as well.  On You Tube there are all sorts of chants for the heart, soul, mind and body.  It can take sometime to look everything up but it helps you.  Yesterday I was feeling pretty ill and out of sorts, so I laid down on the couch with a set of headphones on and put on the 528Hz Healing Music and listened to 2 playlists for 2 hours.  I got up feeling refreshed and better and I was able to spend the rest of my day out for lunch, dinner and visit relatives.  I felt ill again 6 hours later and came home and went straight to bed.  Got up this morning and I’m back to doing meditation again.  Sleep can help sometimes, but I find this gives a little boost to your energy field and speeds up the healing process.  I’m feeling better, my partner who is suffering the same symptoms is now laying on the couch feeling much worse.  Yet both of us became ill at the same time. It must have been the bacon we ate at the chinese restaurant yesterday.  We usually don’t eat the same things and that is what we have in common.  It’s a good idea to keep a food diary in such cases, especially if you get ill or suffer from food poisoning.  There is a great site to keep track of what you eat if your a Twitter Fan.  It’s called Tweet What You Eat  and it does just that. People use it to keep track of their weight and the number of calories they are eating, what a fun way to diet and share it with the world!  I found it on Hungry Girls website,  she has just published a recipe book on low calorie treats and foods to replace our favorites with something that won’t add pounds to our bodies.  She’s got loads of recipes and tips on weight loss, calorie counting, how to eat chocolate cake, ice cream and still lose weight.  It was a hobby of hers about 3 years ago and now she’s created a new lucrative career out of it.  It goes to show that you can make money by doing something you love as a hobby.  Pretty cool if you ask me, I hope to do the same for myself in the future.Back to the meditation, what I am trying to say is this, by taking time to meditate and clear your mind you can help the body heal faster because it can focus everything on healing instead of worrying about the bills, the kids or other trivial things.  Worry about those things later, actually forget about worrying about them and just write the stuff down in a journal.  Then make a list of solutions and if that doesn’t work, lay down for a nap and meditate.  Ask yourself what solutions can I come up with to solve some of my problems.  Then put that headset on and listen to some tunes and as you dream you will have thoughts and solutions come to mind.  Make sure you have a notebook and pen beside you so that when the ideas come you can record them right away. This is how you will put a smile on your face and start to feel happy instead of sad, tired and exhausted.This is a productive way to heal your body, refresh your mind, calm your heart, and revitalize your soul! 

I forgot everything posts to this site :)

I was going to post it again, and glad I didn't.  I read a few emails today and found out that people are asking me to write articles.  Which is great but I feel stupid for not checking my emails sent on April 9, 2009.  I decided to take the weekend off for Easter and just enjoy doing some spring cleaning, organize my office (bought a smaller desk and making more room in it) I put a couch in the room and tables and lamps so now I can lay down and meditate in my office instead of going to my bedroom to do it.   Yesterday I spent some time outdoors, doing some hiking and meditating and praying about my future.  

I felt that I needed some direction because I didn't think I was getting any response from the articles written and figured maybe I should try a different career.  I got my answer today when I read my emails.  Several sites and people asked for more.  So the Universe did send me a message on April 9th, and I was praying on April 11th LOL.  I guess it knew I was going to doubt my abilities as a writer and decided to give me a shove in the right direction. 

Now I feel at peace about my new career decision.  I was in Customer Care for over 10 years at various Call Centers and left because of my injuries from a car accident.  For the past year, I've been working toward becoming a writer, author and freelancer learning spelling and grammar all over again and trying to write a proper article without repeating the same sentence several times.  A condition that was caused from the accident.  

I was supposed to write articles for Niagara Moments, when the accident happened and when I submitted one, they pointed out that I was writing like a broken record (not said in that way but it's the easiest way to explain it).  My brain would repeat over and over again the same sentence in several ways in a paragraph and I didn't notice it, even when proof reading.  

Since I've been working on meditation every day, walking and getting better.  I have also invested time each day in the You Tube Idea Girl Consulting meditation playlist I have compiled of "healing" sounds, tones and meditations.  I have found that DNA Repair 528 HZ transforming and making my thought process much clearer.  I intend to share these healing attributes with the world, in hopes of helping someone out there who suffers from the same issues.

The other thing I did was go to a place called "Let it Heal" here in St Catharines and I did two sessions of the "Bowen Technique."  It's marvelous and easy and only $60/session, but it works wonders.  It took the constant clicking out of my neck and reduced the pain and discomfort I had been suffering with for the past 3 years.  

I still have my days of discomfort and have to move around for my back but my neck is so much better. I wasn't able to swim for almost 3 years and now I can.  It's great, I can walk now, sit now for a longer period of time and stand longer then ever before.  I recommend the "Bowen Technique" to everyone.

The Six Solfeggion Freqeuncies - You Tube - Idea Girl Consulting

The Six Solfeggio Frequencies include:
UT 396 Hz Liberating Guilt and Fear
RE 417 Hz Undoing Situations and Facilitating Change
MI 528 Hz Transformation and Miracles (DNA Repair)
FA 639 Hz Connecting/Relationships
SOL 741 Hz Awakening Intuition
LA 852 Hz Returning to Spiritual Order

I've added new music to my play list

http:www.youtube.com/ideagirlconsulting